What is yoga? The answer may surprise you!
Yoga means "to join" or "to yoke." The practice of yoga joins mind, body and spirit.
A Unique Space Exclusively at The Reid Farm
About Mindful Yoga Deland at The Reid Farm
Located at The Reid Farm in DeLand, our indoor space is cozy and welcoming. Our outdoor space is tucked in among our working food forest.
The Reid Farm is an edible plant and fruit tree nursery that is open to the public and specializes in teaching people how to grow their own food.
Classes
Discover gentle yoga classes that strive to be inclusive and accessible for all bodies incorporating posture variations and utilization of props. It is my goal to support your yoga practice, deepen your understanding of yoga and assist students with their journey of body awareness, self-reflection, wisdom, and liberation. Join me as we explore yoga as a way of living, not just a fitness class.
The maximum amount of students in any indoor class is 8, although I have generally set the limit to less than 8 in order to accommodate students' need for individual attention. I am always open to adding additional group classes.
Meet Kelly Reid
I obtained my 200-hour yoga teacher certification in June of 2023 and obtained an additional Yin certification in August of 2023. Since that time, in addition to dealing with injuries and physical limitations of my own, I have met and assisted many students who are considered "non-traditional" yoga students by Western yoga standards; students who were intimidated by the traditional yoga studio atmosphere, students who did not consider themselves "flexible enough" to take a yoga class and students who were looking for a peaceful space not geared toward "no pain, no gain" and "push your body to its limits" fitness-style yoga classes. Sometimes, students just needed someone to hold space for them while they rested. I am honored to have the opportunity to provide that space. Whether yoga teacher or yoga student, we are all students of the practice. My continuing studies include, yoga history, yogic philosophy, adaptive yoga, yoga for bigger bodies and most recently, yoga nidra. I am happy to chat with you about your concerns, limitations or ideas you may have. I am always researching and adding new ways to move and to support students that are unable to move in traditional ways. I am also open to adding additional group classes if the interest is there. I hope you will join me in this journey!
Contact Me
Feel free to call or text!
I love to hear from my students!
Mindful Yoga Deland, LLC
2670 San Juan Street, Deland, Florida 32724, United States
Hours
Today | By Appointment |
